Every Sunday, your week tells its story.
Every Sunday evening, Groove generates a recap of your week. Not a data dump — a story. How many days you moved. What you did. Where you improved. It arrives automatically, like a letter from your more disciplined self.
Dylan hit the gym four times, ran twice, and walked every day. His recap shows 7 groove days, 42 sets logged, 11.3 miles covered. In one glance, he knows it was a good week.
Your recap doesn't just count gym sessions. It sees the full picture. Three lifting days, two runs, two walks — each activity gets its own section with the metrics that matter.
For lifting: total sets, volume, and any new personal records. For runs: distance, average pace, and fastest split. For walks: total time and distance. Everything rolls up into one number: your groove days for the week.
Every recap generates a beautiful card designed to be shared. Dark background. Clean typography. Your stats front and center. Drop it in your group chat, your Instagram story, or just save it for yourself.
Sam shares hers every Sunday night. Her friends started asking what the card was. Now three of them are on Groove. That's not a marketing strategy — that's what happens when you make something people are proud to show.
You don't need to journal. You don't need to open a spreadsheet on Sunday night. Groove does the reflecting for you. All you have to do is move during the week — and the recap writes itself.
Download Groove today. Move this week. Sunday, your story shows up.
Download Groove